How to Perfect the Forces Within Our Bodies . by Alice B. Clagett *

Excerpted and rewritten on 2 February 2017 from a blog published on 18 May 2019; revised on 18 June 2020
Previously titled: How to Master the Plane of Forces

      • Electric Energy
      • Magnetic Energy
      • Kundalini Energy
      • Pranic Energy
      • Gravitational Energy
      • Fohat or Will Power
      • Light
      • Heat
      • Plane of Forces
      • Plane of Forces Self-Healing
      • Electricity
      • Fohat
      • Kundalini, Prana, and Fohat
      • Light

Dear Ones,

In this blog I explain how to perfect the forces in our bodies. Taken together, these forces constitute the Plane of Forces, sometimes occultly termed the ‘Second Plane’.

I cannot deny that it will take hard work, but the results are excellent, with regard to safeguarding health, improving human relationships, and meeting with success in our worldly undertakings. In addition, mastering the Plane of Forces helps still the mind and the emotions. Thus the below practices go side-by-side with mastery of mind.


Electric Energy

The human nervous system runs on electric energy. Here is information on perfecting this energy …

Magnetic Energy

The human heart exhibits electro-magnetism. The magnetic quality of the human heart is the source of its power of attraction. Here is information on perfecting this energy …

Kundalini Energy

Kundalini energy is the energy of the central vertical power current that runs along the spine. This current is the axis of the human toroidal electromagnetic field. This kriya ramps up a person’s kundalini energy … 

Pranic Energy

Pranic energy is harnessed by meditators through various breathing exercises (pranayam)Here is information on perfecting this energy …

Gravitational Energy

I have found very little written about harnessing the force of gravity. However, some say that,  in the Fifth Dimension, levitation …  which, in its purest state, derives from complete surrender to the will of God … shall be commonplace. Meantime, here are some ways I have come up with to play with gravity as a diversion from the nuisance effect of the Subconscious and Unconscious Thought Clouds of the World …

I find that using this mantra while standing or walking greatly increases my Awareness of gravity, and my groundedness …

  • Use this mantra while standing or walking … Link: “Mother Earth Loves Me: A Chant to Enhance the Force of Gravity,” by Alice B. Clagett, filmed on 16 February 2019; published on 3 March 2019 … ..
  • In addition, I feel that groundedness might be ramped up by stimulating the acupressure points on the soles of the feet; for instance, by doing jumping jacks or practicing on a trampoline, or by doing foot massage. Of these, foot massage is one of my favorite techniques.

Fohat or Will Power

I have read that fohat or will power is the power that links spirit to matter and shapes matter, as a potter (Spirit, whether Divine or human) shapes matter through will power from moment to moment. It is fohat through which we move our muscles to walk, for instance.

In addition there are light and heat, as possible energies meditation on which may allow their perfection in our human forms.


Awareness of Light has to do with development and perfection of the 6th chakra, the third-eye point energy. Try … Link: “Meditation for Absolutely Powerful Energy,” from the Teachings of Yogi Bhajan, at Healthy, Happy, Holy Organization (3HO) … ..

Or, go outside, sit or stand on the ground on a sunny day. It’s alright to have a sun hat on, or to stand in partial shade. Concentrate on the sunlight interacting with the shade.

Or, try this meditation to activate the Light body …

Video: “Light Body Activation!~CAUTION~ Only listen when you are ready! Binaural Beats+Subliminal Meditation,” by Spiritual Zen, 22 January 2016 … ..


Heat is really covered under will power and kundalini, both of which create heat. In addition, here is a yoga set to create Tapa, or spiritual heat …

In love, light and joy,
I Am of the Stars

You will find similar information (but described in a somewhat different light) in this blog …

Link: “On Blocking a Painful Body Sensation or Thought,” by Alice B. Clagett, published on 2 February 2017; revised on 26 July 2019 … … Search the section: HOW TO CONCENTRATE AWARENESS ON THE PLANE OF FORCES ENERGIES

… which is a longer blog on blocking a painful body sensation of thought.


Plane of Forces

Link: “A Glimpse of the Occult World,” by Psi Tek … ..

Link: “How Height of Gaze Modulates Chakric and Astral Plane Experiences during Meditation,”  by Alice B. Clagett, published on 3 June 2013; revised … … Search the term: Plane of forces

Plane of Forces Self-Healing

Link: “On Fortifying Our Personal Plane of Forces for the Tough Times Ahead,” by Alice B. Clagett, published on 21 December 2017; revised on 27 March 2020 … ..

Link: “The Plane of Forces and Our Soul Choices,” by Alice B. Clagett, published on 20 August 2017 … ..

Link: “The Angel Realm and the Plane of Forces: A Prayer,” channeled by Alice B. Clagett, published on 11 January 2015; revised … ..

Electricity and Magnetism

Link: “Human Electric Field and Magnetic Force,” by Alice B. Clagett, written 8 September 2016; revised 3 May 201 … ..


Link: “Fohat: The Great Transformer,” reprinted from The Theosophical Movement, March 1964 … ..

Also search my blog category: Free will – will power

Kundalini, Prana, and Fohat

Link: “Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms,” by Alice B. Clagett, written in April 2014; published on 15 June 2016 … ..

Link: “Kundalini, Prana, and Fohat . by Arthur E. Powell,” with comments by Alice B. Clagett, compiled on 27 Nov 2013; revised… ..


Link: “Human Light System – information transfer using electromagnetic waves
(Light) IUMAB Research project … ..


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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.


plane of forces, kundalini yoga, yoga, body of light, will power, my favorites, unconscious thought cloud of the world, subconscious thought cloud of the world, esoteric lore, occult,

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