Monthly Archives: April 2016

Ascension: Crossing Over to Awareness of the Astral Plane . by Alice B. Clagett *

Ascension

Image: “A Modern Colorized Version of the Flammarion Engraving,” by Houston Physicist, 23 October n2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Flammarion_Colored.jpg … CC BY-SA 4.0 International

Image: “A Modern Colorized Version of the Flammarion Engraving,” by Houston Physicist, 23 October n2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Flammarion_Colored.jpg … CC BY-SA 4.0 International

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • INTRODUCTION
    • THE ASTRAL BODY AND THE LOWER MENTAL BODY
      • Astral Matter
      • Elemental Essence … Desire Elemental
      • My Thoughts on the Lower Mental Body and the Desire Elemental
      • Kama, Manas, and the Lower Mental Body
    • CHANGES IN THE LOWER MENTAL BODY DUE TO THE ASCENSION PROCESS
    • SOCIETAL EXPECTATIONS AND REPRESSION OF EMOTIONS, EXPRESSED AS PHYSICAL DISEASE
    • CURRENT CLEARING OF THE SHADOW OF THE PERSONALITY, AND PROSPECT OF MORE ROBUST HEALTH FOR HUMANKIND AND FOR OUR COMMENSAL ORGANISMS
      • Astral Stories as Expression of the Current Clearing
    • HIDDEN NATURE OF THE LOWER MENTAL BODY BEFORE THE 2012 SHIFT
    • THE NATURE OF DUALITY: BALANCED LIGHT AND DARK EXPRESSED WITHIN A PERSON’S ENERGY FIELD
    • OTHER WAYS LIGHT AND DARK MAY EXPRESS AS BALANCE IN THE REALM OF DUALITY
      • Christ’s Life
      • Multitemporality and Balance of Light and Dark
      • Balance of Light and Dark as Opposing Beings Within One Timeline
    • THE EVOLVING UNIVERSE
    • THE NEW AGE OF LIGHT: CHANGES IN THE ASTRAL REALM SINCE THE 2012 SHIFT
    • MY CURRENT EXPERIENCE OF ASTRAL BODY ‘ACTING OUT’ REPRESSED, NEGATIVE EMOTIONS
    • MALE MENTAL FILTERS
      • Manhood Mental Filter
      • Patriarchal Domination Mental Filter
        • How to Deal with Repetitive Astral ‘Acting Out’?
      • Global Awakening Mental Filter
    • MY CURRENT CLAIR EXPERIENCE OF MY ASTRAL BODY
    • MY EXPERIENCE OF THE TRANSPERSONAL CHAKRAS
    • SHOULD ASTRAL EVIDENCE BE USED IN LAW ENFORCEMENT, RELIGIOUS INSTITUTIONS, MEDICINE AND PSYCHIATRY?
    • DISCLOSURE
    • CHRIST’S ADVICE ON FORGIVENESS
      • On Loving Our Enemies
      • Christ: On the Light and the Darkness

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Ascension Symptoms Reference List . referrals by Alice B. Clagett *

Written and published on 28 April 2016

Dear Ones,

Here are some great explanations of Ascension Symptoms …

Link: “Ascension Upgrades – From Homo Sapien to Homo Luminous,” by Cedar Rivers …  http://www.cedar-rivers.com/articles/consciousness-spirituality/70-ascension-symptoms-from-homo-sapien-to-homo-luminous.html … See the heading: The Spiritual Awakening Symptoms

Link: Sandra Walter … Sandra Walter https://sandrawalter.com/ … Search the 2011 Archives for: “Ascension Symptoms: Changes in Mind, Body and Spirit,” by Sandra Walter, 27 June 2011

Link: Sandra Walter … Sandra Walter https://sandrawalter.com/ … Search the 2011 Archives for: “Accelerated Ascension Symptoms,” by Sandra Walter, 28 June 2011

Link: “Ascension Symptoms 2015” by Denise Le Fay, “Ascension Symptom,” posted by Denise LeFay in “Transitions,” 5 February 2015 … https://highheartlife.wordpress.com/2015/02/05/ascension-symptoms-list-2015/ ..

Link: “Ascension Signs and Symptoms of Spiritual Awakening and Expanded Consciousness” …  http://www.ascensionsymptoms.com/ascension-signs-and-symptoms.html ..

Video: “Ascension Symptoms,” by Path To Ascension, 16 August 2012 … https://www.youtube.com/watch?v=oI3oHy6nXp8 ..

In love, light and joy,
I Am of the Stars
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Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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Ascension symptoms, Ascension resources, Ascension, my favorites, compendiums,

METAPHORmosis . by Rowan North . referral by Alice B. Clagett

Written and published on 27 April 2016

Dear Ones,

Here is a very interesting video about how a caterpillar changes into a butterfly or moth, and how humanity is undergoing the same kind of metamorphosis …

Video: “METAPHORmosis,” by Rowan North, 15 March 2008 … https://youtu.be/KzU3H7E0DO8 ..

In love, light and joy,
I Am of the Stars

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metamorphosis, transformation, Rowan North,

 

The Manhood Mental Filter . by Alice B. Clagett

Filmed on 27 April 2016: published on 19 May 2016 … while Mercury retrograde was looming; revised on 8 May 2018 (when I finally summoned the courage to republish it)

Dear Ones,

Sometimes the stories in clair chatter are just too out there … like this one, for instance. Who could dream up such a thing? Is it a very scary Hollywood movie? Just someone’s recurrent nightmare? Or maybe it has significance in the symbolism of the unconscious mind? If so, what might that symbolism be?

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
  • MANHOOD MENTAL FILTER
  • HOW MEN’S IMAGINATIONS ARE MOORED TO THE PHYSICAL BODY

I have known about this most likely fictitious, or else very exaggerated astral story for some years now, but I have felt very reluctant to talk about it. Why is this? When I get this feeling, there is usually a strong social taboo involved, which is restraining me from describing the story, and is also the reason why the story is stridently circulating through the unconscious thought cloud of the world. There is an edited Summary after the video.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I doubt this will ever go up online, because it is just too unusual of an astral story. It goes like this …

There was a man, one time, whom I nickname ‘Lazarus’. He was an antisocial personality. And part of his constellation of personality traits was a strong satyriasis complex … which means that he was on the far, far end of excessive sexuality all his life. It seems he had hundreds of children, out of wedlock with many women.

And among them were some boys whom he felt exhibited the constellation of personality traits that he had. And because that is the nature of this antisocial personality syndrome, he thought that he was like a superhuman being … kind of like a god on Earth.

And he had a Masterplan … which is one of those things that are typical of antisocial personality. The Masterplan he had was that his male children, who exhibited this syndrome, would take over the world and control it with their mental powers.

Now Mind Control, as I have mentioned in other blogs, is concomitant with antisocial personality syndrome. That is because the only way that they can relate to other people  through Mind Control. That is the nature of this syndrome … because they are missing the socialization traits that are considered to be normal amongst humankind. That has been discussed in other blogs.

Anyway, if you look at Wikipedia on antisocial personality …

Link: “Antisocial Personality Disorder,” in Wikipedia … https://en.wikipedia.org/wiki/Antisocial_personality_disorder ..

… you will get an idea about the types of cosmos notions and delusions of grandeur that are typical of what I call ‘ASP Syndrome’ for short.

Anyway, he had all these children … Maybe 150. And he called them all by the same name. And for all of the children, when they reached a certain age … I think, pre-puberty … he arranged for their genital organs to be cut off.

Now the true reason for that was that he was a megalomaniac kind of a guy … he did not want any competition amongst his people. But the reason that he gave was a specious notion that you could ‘join the club’ if you did that, and then all of your powers would be diverted to the astral realm, and you could always astrally rape people anytime you wanted to, and like that.

So, all of these young children … all of these boy children … were emasculated at an early age. And amongst those that are still alive, quite a few have picked up transgender or crossdressing cosmetic effects.

Because of their early childhood training, which involved electroshock torture techniques and psychic spinal severation to make them into assassins, they are all assassins, unless they have withdrawn from that. And there are many of them that have taken on cosmetic effects that make them appear to be women in the world, with very large breasts.

But in fact, their drive is a masculine drive for power, and their genital wounding makes them kill people rather than have sex with them.

MANHOOD MENTAL FILTER

Is this astral story to do with the Manhood Mental Filter now clearing from Earth? For instance, could the part about the satyr father be a variant of the Double Oh Seven Mental Filter? (Search my blog for the term: Double Oh Seven … )

Or might it symbolize that, in days of yore, men were free to rape and pillage and procreate hither and yon, in whatever way they pleased? … Prodigiously, like the father in the story? That what is today considered Antisocial Personality Syndrome (ASP) was once the norm for male behavior on Earth?

Is it possible that men might, deep down, have misgivings about their human being-ness? Possibly because of their feral drive to aggression and sexuality?

As to the part about the sons, could it be that men want to emasculate their sons because of alpha male, ‘leader of the pack’ instincts? Do modern-day sons feel emasculated by their fathers? Or could it be that they feel there is no place for expression of their sex drive in modern society? Might they feel they must repress their sex drives so as to excel in spiritual attainment? Are the waves of astral rape energy that ripple through the unconscious thought cloud of the world on Friday and Saturday nights to do with suppression of the male sexual drive during the work week?

Could it be that the third-eye point energy and psychic skills vaunted in this astral story are a black magic feature of the unconscious landscape of spiritual adepts’ minds? That they visualize the third-eye point as a way to secure sexual gratification? Has this something to do with the mind of primitive man, and the high status of shamans in primitive cultures?

Could the visualization of the transgender women be unconscious symbolism for modern society ‘turning men into women’ by depriving them of a way to express their feral instincts of aggression and sexuality?

Might this involve a notion in the very deep unconscious minds of men that women are actually men with large breasts? If true, this would explain the male glomming of rape energies in the noosphere, and what seems to me to be men’s innocent lack of comprehension of the upsetting effect these energies have on women and young children.

There is an unusual work of art, intended for an adult audience, I feel, that may express these notions

FOR ADULT AUDIENCE ONLY … Image: “Around the Dragon’s Broken Neck Hangs the Medal of St. Lazarus,” by various artists, Hospital Productions … https://img.discogs.com/umdrpJbn872sjDtD9Q7s5VT-Xb8=/fit-in/317×476/filters:strip_icc():format(jpeg):mode_rgb():quality(90)/discogs-images/R-2594977-1300716673.jpeg.jpg ..

Could the bit in the astral story about the sons growing up to be assassins have to do with men needing to be competitive in sports and in the business world? Perhaps the need to kill other men … or at least trounce them in business … so as to live up to the standards of the Manhood Mental Filter?

Could the part about the sons being so angry that they want to kill people (both male and female) rather than have sex with them be the source of the V— D— Mental Filter energy I have been trying to figure out in recent blogs? …

As an aside, I once clair heard a group of women describe that the V— D— energies could be placated through flattery … Aren’t you something else! or by offering sympathyOh, you poor, poor dear! Are you feeling all right? I am guessing this would be like ‘flipping the switch’ of the clair heard men from feral aggression to feral sexual mode? …

Would this male rage have to do with feelings of being emasculated by modern society? 

As a further aside, I notice the complete lack of true women in the astral story … This is as if women do not actually exist in a man’s world … As if their genitals are necessary tools to a man, but their personhood is not important. As if the important thing, to a man, is the presence of other men, whom he must kill since they are competitors. And also that he must ‘kill’ his feelings for women, as feelings of intimacy might make him more vulnerable as a competitor with other men? Or the notion that he must ‘kill’ or discard a woman he loves, and move on to another woman from time to time? In other words, the assumption that killing is a necessary aspect of the Manhood Mental Filter.

As the Awakening proceeds, and humankind becomes consciously aware of the feral drives of both men and women … which have heretofore ‘hidden out’ on the astral plane … I feel certain great changes will be taking place. This will happen over time … over a number of years … I feel. It is the rising Awareness of humankind that will sculpt the changes, and not any social action or agenda.

In other words, it will not be our action in the world that causes the changes, but rather the slow but steady ‘amp up’ of the Incoming Light. This I have found to be taking place no more quickly than is comfortable to the hearts and minds of the people of Earth. The Light that a person is not able or willing to accept is lovingly stored in their Soul field until a person wants to have it integrated into their hologram. And so, I foresee no ‘forcing’ of any issue; only infinite patience, infinite forgiveness, and kindly care being proffered to every Soul on Earth, like that of a doting mother or father for a dear child.

HOW MEN’S IMAGINATIONS ARE MOORED TO THE PHYSICAL BODY

Men do tend to have very detailed physical clair thought transfer … such as precise details of facial features, bodies of men, women, and children, and individual variations in the details of sexual organs of men, women and children.

In the very deep unconscious mind, men have geometric visualizations of the male and female sex organs … For women’s sexual organs, for instance, when men are in the borderline state between waking and sleeping, their very very deep unconscious minds visualize markers, or landing strips, such as a patch of trees next to a diamond shape …

marker

Image: Unconscious symbolism: bushy top of tree next to rhombus are ‘markers’ for female sexual organs, adapted and compiled by Alice B. Clagett, 8 May 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Adaptation by Alice B. Clagett of: “tree as seen from above to use in vector maps,” by Setreset … from Wikimedia Commons   … Creative Commons Attribution-Share Alike 3.0 Unported license … and … “Rhombus,” from Wikimedia Commons … This file is ineligible for copyright and therefore in the public domain because it consists entirely of information that is common property and contains no original authorship.

Image: Unconscious symbolism: bushy top of tree next to rhombus are ‘markers’ for female sexual organs, adapted and compiled by Alice B. Clagett, 8 May 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

CREDITS: Adaptation by Alice B. Clagett of:
“tree as seen from above to use in vector maps,” by Setreset … from Wikimedia Commons   … Creative Commons Attribution-Share Alike 3.0 Unported license … and … “Rhombus,” from Wikimedia Commons … This file is ineligible for copyright and therefore in the public domain because it consists entirely of information that is common property and contains no original authorship.

These very very deep images remind me of Australian Aborigine rock drawings, in a way …

Australian-pictograph

Image: “Australian Aborigine pictographs (Yourambulla Caves, South Flinders Ranges, South Australia) 2,” by James St. John … from https://www.flickr.com/photos/jsjgeology/22333234923 … Creative Commons BY 2.0 Generic.

Image: “Australian Aborigine pictographs (Yourambulla Caves, South Flinders Ranges, South Australia) 2,” by James St. John … from https://www.flickr.com/photos/jsjgeology/22333234923 … Creative Commons BY 2.0 Generic.

So it seems to me that it is possible men might visualize the issues of feral drives and pack instincts as astral stories featuring genitals, genital mutilation, and rape. I have run across these themes so many times on the clair plane that I am inclined to conclude many men, perhaps all men, have these fundamental psychological features or ‘landmarks’ in their minds.

Well, these seem to be the questions that are coming up at this point in the Ascension process. The video, it seems to me, expresses all this in a very stark, succinctly symbolic way.

In love, light and joy,
I Am of the Stars

…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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ascension, manhood mental filter, astral rape, genital mutilation, feral drives, pack instincts, aggression, sexuality, emasculation, unconscious thought cloud of the world, unconscious mind, sexual markers, male mind, male physicality, male imagination, competition in business, male rage, Divine masculine, sexual repression, unconscious symbolism, antisocial personality, satyriasis, Masterplan, mind control, socialization, psychology, psychiatry, ASP Syndrome, delusions of grandeur, megalomaniac, castration, alpha male, astral intent to harm, ceremony, rite of initiation, rites of passage, child rearing, education, torture, transgender, murder, sexual deviation, ASP Syndrome, megalomaniac, psychic rape, torture, psychic surgery, spiritual adept, 6th chakra, third-eye point, shamanism, male competition, physical form heresy, twilight zone, unmani, societal expectations, taboos, Lazarus,

Leading with the Heart . by Alice B. Clagett

Written and published on 25 April 2016. Video filmed on 22 April 2016; published on 25 April 2016

  • JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE
  • LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD
  • BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA
  • SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE
    • Video by Alice
    • Summary of the Video

Dear Ones,

Last week, midweek, I went to see a Shen Yun performance. I learned a very great deal there, with regard to leading with the heart through movement in the world.

I have been trying to find a way to express this, so that others can atune to it too.

JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE

I would like to start with the Shen Yun video “At One with Nature,” which seems to me to express joining one’s energy to that of the Universe.

Video: “At One With Nature – The Most Inspiring Dance Video,” by Shen Yun Official Account, 12 March 2015 … https://www.youtube.com/watch?v=U471PIge39Q ..

I read on their website …

Link: “Shen Yun,” by Shen Yun Performing Arts … https://www.shenyunperformingarts.org/ ..

… that it is the Arts that make a connection between heaven and Earth. The first act of the performance I saw enacted bringing the gods of the heaven worlds to Earth. As the performers danced, the air above them filled with movement, as if Divine beings had materialized on the astral plane to bless the performers and the audience.

The performance deals with many energies other than human-human interactions. Shen Yun speaks to the archetypal images of heroes, dragons, sages, emperors, and the Gods (the immortals). In this sense, the stage is much larger than that of modern mass media. Further, the cast of characters has within it the elements that allow the Soul to choose a way of being untainted by Darkness.

What I am suggesting is that person-to-person relationships, while much vaunted and much thought of, are only a very small portion of all that a human being is capable of relating to in terms of living energies. For me, for instance, my relationship to the Earth, to the Souls of those who have passed on before us, to the world of the Jinn and the Ifrits, to the Plane of Forces, to the nature spirits, to my fellow beings of Light, and to the Angelic Realm including the Devas, is purely fascinating. Further, how I hold the Demon Realm and the forces of Darkness, is of utmost importance in an opposite kind of way.

When Awareness is expanded to the many that comprise the All, everything changes. The human mind first attains a degree of neutrality, a suspension of shiftless and worthless meanderings. Slowly it shifts from interpersonal Awareness to the vast play of cosmic Awareness.

The emotions refine; negative trills and frightful thrills riffle off into the ethers. The heart enlivens and embraces Love for all beings everywhere. This is the Cosmic Drama, and not just the small screen of everyday life as vetted by societal expectations.

And so, I say, why not look to that which is not expected? Find that for which there is no name. Explore the Unknown in us, and everywhere around us. What a wonderful quest might that be!

LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD

This next video expresses leading with the heart through movement in the world …

Video: “o3 24 forms Yang Style Taichi Chuan by ‘Queen of Taichi’ Master Jiamin Gao of US Wushu Center,” by Chinese Wushu & Tai Chi Academy, 13 August 2016 … https://www.youtube.com/watch?v=an5qNCspzUw ..

See how exquisitely balanced the movement of the dancer is? What if my chakras were that well balanced? What if I had that kind of atunement with movement? There arose in me a longing to be like that.

Then a few days later, I realized that sort of atunement might be had through ‘leading with the heart’ through movement. I have been searching youtube to find an example of dance that would show what I intuited. I think this young lady expresses it well, as does the song “You Raise Me Up” …

Video: “You Raise Me Up – Solo Dance,” by gossipinelle, 5 February 2010 … https://www.youtube.com/watch?v=Pn04aOKHaKk ..

There is a way of walking, I heard, in India, where when a person steps forward with one foot, the toes are the first part of the foot to touch the ground. I took a class in tracking and Native American lore once, and the teachers described this same way of walking. They said it was used to walk silently through the forest. Here is a similar walking pattern, toes first, in ballet …

Video: “Ballet Class – Classical Walks, Beverley Leisure Centre, Beverley, E.Yorks, England in the year 1994, by daimen1352, 25 May 2012 … https://www.youtube.com/watch?v=40oyk53Am5w ..

It seems to me this way of walking, even thought rather than actually practiced while walking, can create a fluid grace of movement, and a balance of form. For me, it allows me to bring conscious Awareness into the everyday movement of walking … from the parking lot to the grocery store, for instance … or anytime.

Then the second feature of this aware way of walking is to make the chest convex rather than concave. This way the shoulders are back, the head is erect, and the function and energies of the heart are not cramped up by a constricted ribcage.

I have to say, it is an incredible feeling using this convex chest posture; the blood is more oxygenated, and movement flows through the body, into the world, as if derived from Source itself. It is as if God were leading my dance with the Universe.

Some very good ways to correct chest posture are the shoulder rolls and neck rolls of yoga. This video shows my favorite 10-minute yoga warmup session, with neck and shoulder rolls starting at 7.19 on the video …

Video: “YogaVision Kundalini Yoga Warm Up Exercises,” by Kundalini Yoga 101, 16 June 2013, https://www.youtube.com/watch?v=GmBYcZvURbs ..

So that is what I have on leading with the heart through movement in the world.

BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA

One thing I noticed right away about the Shen Yun dancers was how evenly distributed their chakric energies were, up and down the spine. As well, their pranic energy was smoothly flowing up and down their body; it was not stuck anywhere.

One of the best ways to become familiar with the body’s pranic energy is through regulation and observation of the breath, for it is the breath that brings prana into the body and distributes it throughout. When the breath is cramped, or unconscious and automatic, the body’s prana stagnates and pools up here and there.

To the psychic eye, observing a person with stagnant prana is like seeing a body made of wood, rather than a living being. Here is a musical example of the difference between flowing and stagnant prana: In this Musical Suite by Bartok, one motif (that of the wooden doll) expresses the feel of wooden or stagnant prana. The other motif (that of the Princess) has the feel of flowing prana.

Video: “Bela Bartok – The Wooden Prince, Op. 13, Sz. 60,” by Classical Music, 24 March 2017 … https://www.youtube.com/watch?v=7ossb9jmIeU … Suite From ‘the Wooden Prince’, Op. 13 – Dance Of The Princess.

Here is an art example of what I sense on the psychic plane when a person’s prana is not flowing …

wooden-statue-of-a-man

Image: “Wooden Statue of a Man,” Canon EOS 5D Mark II 1/50s, f 4.0, ISO 2000, 58 mm … from Public Domain Pictures … http://www.publicdomainpictures.net/view-image.php?image=16019 … public domain

Image: “Wooden Statue of a Man,” Canon EOS 5D Mark II 1/50s, f 4.0, ISO 2000, 58 mm … from Public Domain Pictures … http://www.publicdomainpictures.net/view-image.php?image=16019 … public domain

This sort of ‘wooden prana’ gives rise to physical discomfort. With time, this discomfort can manifest as physical dis-ease. Fortunately, this condition is easily alleviated through attention to the breath. Here are a few examples …

  • Long, deep breathing … sit comfortably, or lie down on the back. Make the duration of  inhalation of breath and the duration of exhalation of breath as long and deep as is comfortable. Then lie down on the back and allow the prana to circulate through the body.
  • ‘Breath of fire’ … sit comfortably; begin with short, rapid breaths. Pump the navel point in with each exhale. This pranic technique quickly cleanses toxins from the blood, so begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.
  • The 8-Count Breath … The number 8 stands for the Infinite, since it has neither beginning nor end. The 8-Count Breath allows a person to experience the Infinite within and without. Sit comfortably. Inhale slowly and deeply to a count of 8; hold the breath in for a count of 8; then exhale slowly and deeply to a count of 8; and hold the breath out for a count of 8. This pranic technique frees pooled and trapped prana from the body. Trapped prana has a barrier of unconscious negative thought that keeps it walled off from the normal pranic flow of the body. When, through practice of the 8-Count Breath, the pooled energy rejoins the overall pranic flow, there can be a burst of energy as the negative-thought-barrier collapses, and the mind and emotions can be momentarily overwhelmed with negative experiences of the past, which are being freed up. This release of past Soul trauma can make the first few experiences with the 8-count breath memorable. So begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.

Here 3HO offers more techniques for regulating prana, as well as more thorough explanations of the techniques mentioned above …

Link: Healthy Happy Holy Organization (3HO) … https://www.3ho.org/ … Search the term: Pranayam

SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE

A few days ago, I discovered the art of spontaneous adjustment of pranic flow; I credit this as an unexpected outcome of viewing the Shen Yun performance. I was led to this through concern for stagnation of the mental and emotional bodies, which as an empathic telepath I had been observing not just in myself, but also in many other people. Telepathically, I had found this stagnation manifesting in Earth’s noosphere in form of …

  • astral stories,
  • repeated incursions of the unconconscious thought cloud of the world through the Lower Triangle,
  • chakric malware neg-speak, and
  • repeated misaligned energy patterns of the heart chakra

Here is the video on my discovery of a visualization with body movement that restores pranic flow ‘on the spot’ … thus dispersing and dissolving the astral stories, the unconscious input from the ever-flowing collective unconscious mind of the world, the chakric neg-speak (which seems to ‘hop’ from person to person, on either the astral or the physical plane), and the misaligned heart energy patterns …

Video by Alice
Filmed on 22 April 2016; published on 25 April 2016

Summary of the Video
This Summary has been edited.

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a technique for pranic enhancement, which I found works better when it is done synchronously with a slow musical beat, such as a heartbeat rhythm on a drum, or a slow, chanting beat.

I will show it to you here, with no music, and I will mention, too, that the results I have found are that, for me, it stops telepathy in the throat and the third-eye point, and it creates the most beautiful musical, ‘tinkling bell’ sound all around the crown chakra … an incredibly beautiful filigree of sound … very, very high sound, like there were tiny little angels up there, making little cymbal sounds.

It has a twofold purpose: It stops the kind of sound that is discordant and what they call ‘misaligned’ in the astral plane; and it creates a very pleasant sound. Fortunately, it is very easy. I will show you …

It involves a hand movement; and in the movement, you imagine you are in a kind of liquid like water, Something like water is all around you. In fact, this is pranic currents on the astral plane. You imagine that you are moving this ‘water’ up and out … up and out … with the breath or with the rhythm of the music. I will show you …

Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy y and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Pretty easy, is it not? … [gives thumbs up sign]

The feeling I got after doing this visualization was of of clair stillness, along with great pranic vitality.

In love, light and joy,
I Am of the Stars

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ascension, prana, Shen Yun, body movements, pranayama, pranic flow, subtle bodies, clair senses, Universe, emotions, archetypal images, mass media, interspecies communication, neutral mind, societal expectations, noosphere, unconscious thought cloud of the world, lower triangle, malware, heart chakra, crown chakra, mudras and kriyas, mudras and kriyas by Alice, 2u3d, 3HO,

Physical Symptoms of the Shift: Lower Triangle Upset . by Alice B. Clagett

Written and published on 24 April 2016, revised
Previously titled: Physical Symptoms of the Shift: Lower Triangle

Dear Ones,

Yesterday morning I woke up with a strong lower triangle connection to the unconscious thought cloud of the world. On sitting up, I felt every cell in a state of upset, nausea, even panic. After I had spent a few minutes of dissolving all this in love, it became too much for me, so I asked God to take it away from me. And right away, the physical symptoms disappeared …

Peggy Black … https://www.peggyblack.com/ … who channels the Hathors, says we always have that option to opt out of whatever may be too much for us in the way of Ascension clearing. I guess she is right about that! What a relief it was, really, to know that I am not forced to experience these Ascension symptoms. Grace is everywhere, I guess.

In love, light and joy,
I Am of the Stars

…………………..

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ascension, lower triangle, unconscious thought cloud of the world, JScambio, Ascension symptoms, Soul clearing,

Ascension Glossary . referral by Alice B. Clagett

Written and published on 22 April 2016, revised

Dear Ones,

Here is a link to an Ascension Glossary …

The Ascension Glossary written by Lisa Renee … http://ascensionglossary.com/index.php/Main_Page ..

In love, light and joy,
I Am of the Stars

…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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JScambio, Ascension resources, lists,