Monthly Archives: October 2014

Dense Energies Departing Earth . by Alice B. Clagett

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Very Heavy Energies Clearing from the Noosphere
    • How Heavy Energies Boil Up, Then Evaporate Like Steam Rising from a Pot
    • On Being Neutral Regarding Other People’s Subconscious Emotional Turmoil
    • On Calling upon the Angel Realm
    • On Transforming an Incarnational Neck Wound with the Light
    • Conclusion
      • “The Sacred Word ‘Hu’,” Chanted by Alice B. Clagett, Soundtrack and Word
    • Postlude: Music of Chris Zabriskie and Colorado Forest Scenes

Dear Ones,

Here is a video about dense energies departing Earth. There is an edited Summary after the video. The Postlude features the music of Chris Zabriskie and forest scenes from a trail in Bayfield, Colorado …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.There is the sun, looking pretty good. [shows sun] I am out for a walk by the water today. It is a little river here. It is getting on towards fall, and the leaves are changing color. It is pretty quiet right now, though. Nice days; balmy days. Very nice.

Very Heavy Energies Clearing from the Noosphere

Today it seems like some very heavy energies are clearing. I will not go into the details, because they change from time to time. Various heavy things start clearing from Earth. And this has to do with the increasing Light, as you most likely know.

As the Light increases, the subtlety of the resonance of everything on Earth improves. And resonances that are no longer high enough for the Incoming Light are just leaving. We humans are particularly capable of being aware of these changes that are occurring. So I am very aware of that today.

Although the upset is not mine, there is upset with lots of other folks on Earth. And that has to do with not being neutral about the release of energies. Because after all, It is just the mix of electromagnetic forces on Earth changing.

How Heavy Energies Boil Up, Then Evaporate Like Steam Rising from a Pot

So the thing to do, I feel, when I feel these heavy energies boiling up in the noosphere, preparatory to departing … like when you boil water, you heat up water for tea, right? And the water gets hotter and hotter. After a while it starts moving around in the pot. And then it reaches a point where the water turns to vapor, and the vapor escapes from the pot. It is a process like that.

On Being Neutral Regarding Other People’s Subconscious Emotional Turmoil

So while the noospheric ‘water’ is roiling up like that, there is a lot of turmoil going on in people’s emotional bodies and subconscious minds. Those of us that are clairaudient notice that as sound; and those that are clairvoyant … or so I hear, because I am not very clairvoyant; only on special occasions … anyway, those gifted with clairvoyance see all kinds of heavy enactments of the drama of duality.

So the thing to do is just be in our hearts, right? Know that God is neutral to all this. And we can be as close as humanly possible, through our hearts … neutral to all this energy, to allow it to go without interacting with our own electromagnetic field.

On Calling upon the Angel Realm

So I am sitting here … there is a bench here; I do not know if you can see it or not … There is a nice bench here. The river is very placid and wide here. There is a beautiful pine tree up above. And so, I am sitting here and inviting in the presence of Archangel Michael, Archangel Gabriel, and Lord Metatron. Those are the ones I am thinking of right now…. And my own highest self; my own being of Light.

. . . . .

On Transforming an Incarnational Neck Wound with the Light

I feel, actually, a wound in my neck here [shows right side of neck] … like a knife wound. It is a degradation of the level of Light. This is a physical wound that I sustained in a prior incarnation. My cells are holding the memory of this wound. And there are so many layers to the clearing that is going on … this is just one layer that is coming up; one memory.

  • Some call it a Soul fragment that is coming into Awareness.
  • Some call these the lost children of the Soul; very dramatic!
  • It is as if we have stored some memories in a time loop in our etheric net that were just too painful to process at the time.
  • And in this case, it is from a prior lifetime, and it is carried forward in a blueprint of my Soul.
  • And right now it is clearing … That is a good thing. But on the other hand it is a time-consuming process, quite frequently, to go through. So we just have to sit patiently with it. At least, I do … So that is that part.

And my plan is for my own being of Light to heal this wounding and this cellular trauma and this memory. And slowly but surely, what was happening just a minute ago, as I was doing this, is the level of clairaudient clamor went down, things started to settle down in my own emotional body, and the pain started to go away.

So that is my process; just thought you might like to know. Because it may come up with regard to other heavy processes as time goes on. If I find out anything better about it, I will let you know in the future.

. . . . .

Conclusion

I am wishing you a day of wonderful clearing, and great love and joy. Signing off until next time. You all, take care. [chants the sacred word ‘Hu’ three times]

“The Sacred Word ‘Hu'”
Chanted by Alice B. Clagett
Soundtrack and Word
24 October 2014

 

Huuu …   (x3)

Postlude: Music of Chris Zabriskie and Colorado Forest Scenes

[The Postlude features “Prelude No. 2” from the album “Preludes” by Chris Zabriskie, CC BY 4.0, and Bayfield, Colorado, scenes on the trail that starts between 411 and 421 W. North Street, near the Bayfield Town Hall, and runs north to Route 160.]

In love, light and joy,
Alice B. Clagett
I Am of the Stars

The photos from the video are among those here … Link: “Bayfield Nature Walk,” photos by Alice B. Clagett, published on 5 March 2020; revised … https://wp.me/p2Rkym-gJU ..

Filmed and published on 24 October 2014; republished on 20 June 2017; revised on 28 February 2023
Location: Bayfield, Colorado, on the trail that starts between 411 and 421 W. North Street, near the  Bayfield Town Hall, and runs north to Route 160.
“On Transforming an Incarnational Neck Wound with the Light” has been revised and extracted to “My Memories of Other Incarnations.”

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archangels, Chris Zabriskie, soul trauma, human EMF, noosphere, subconscious clearing, angelic realm, astrogeophysics, soul wounding, unconscious thought cloud of the world, Archangel Gabriel, Archangel Michael, auric healing, blueprint of the soul, drama of duality, etheric net tangles, feeling the heart, heavy energy, higher self, human EMF field, Lord Metatron, mental turmoil, neutral mind,  incoming light, incarnations, reincarnation, lost children of the soul, time loop, timeline,

Solar Event Mental Chaos . by Alice B. Clagett

Written and published on 23 October 2014; revised

  • HIGH SOLAR ACTIVITY THIS WEEK
  • ON MENTAL CHAOS DURING SOLAR ACTIVITY
    • Tom Kenyon on Challenges of a Cognitive and Emotional Nature During Solar Activity
    • On Putative Changes in Neural Sensitivity and the Quality of Solar Flare Energy as a Cause of Mental Turmoil
    • Linking of Solar Flare Activity with Weather and Earthquakes, Which Are Emotional Stressors
  • SOLAR ACTIVITY AS INITIATING GREATER PEACE, HARMONY AND ALTRUISM ON EARTH
  • SPECULATIONS ON THE 2012 SHIFT AND THE PHOTON BELT OF THE STAR ALCYONE IN THE PLEIADES
    • Wikipedia’s Criticism of the Photon Belt Hypothesis
    • Madonna-Megara Holloway on the Origins of the Universe
  • THOUGHTS FOR THE FUTURE

Dear Ones,

HIGH SOLAR ACTIVITY THIS WEEK

I read in Space Weather … https://www.spaceweather.com … for 22 October 2014, that solar activity has been quite high. In one week, there were the following solar flares: 27 C-class, 8 M-class, and 2 X-class.

Image: Solar Flare … https://www.spaceweather.com/images2014/22oct14/x1_strip.jpg ..

While there had been no Earth-directed solar flares as of 23 October 2014, there had been some high frequency (HF) radio blackouts. (1)

I guess this was the cause of all the mental hubbub this week: Ionization in Earth’s upper atmosphere due to solar flare activity.

ON MENTAL CHAOS DURING SOLAR ACTIVITY

Tom Kenyon on Challenges of a Cognitive and Emotional Nature During Solar Activity

For more on mental chaos during solar activity, see these …

Link: “Chaotic Nodes and Dimensional Attunements,” from the Hathors through Tom Kenyon …  https://tomkenyon.com/chaotic-nodes-and-dimensional-attunements ..

Link: “Cognitive and Emotional Challenges during Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon … https://tomkenyon.com/cognitive-and-emotional-challenges-during-chaotic-nodes ..

Link: “The Emergence of Multiple Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon …  https://tomkenyon.com/the-emergence-of-multiple-chaotic-nodes ..

Tom Kenyon defines mental chaos (challenges of a cognitive and emotional nature) more broadly than I, in terms of “chaotic nodes.”

On Putative Changes in Neural Sensitivity and the Quality of Solar Flare Energy as a Cause of Mental Turmoil

My own thought is that Earth’s recent passage into the new Incoming Light has changed either …

  • our neural sensitivity, or
  • the quality of solar flare energy, or both,

… causing mental turmoil as our etheric net tangles are jangled by upper atmosphere ionization, and, putatively, then cleared by incoming CMEs.

I feel it’s the mental turmoil that is causing some of the instances of societal chaos mentioned by Tom Kenyon.

Linking of Solar Flare Activity with Weather and Earthquakes, Which Are Emotional Stressors

Suspicious0bservers (2) has linked solar flare activity with weather and earthquakes, which are some of the other stressors mentioned by Tom Kenyon.

SOLAR ACTIVITY AS INITIATING GREATER PEACE, HARMONY AND ALTRUISM ON EARTH

Basically, I see …

  • the solar activity as the main ‘chaotic node’ influence, and
  • societal chaos and earth chaos (weather, earthquakes) as secondary to the upgraded solar activity.
  • I see the end result as clarification, balance, and expansion of our individual heart energies, which will lead to …
    • greater peace among individuals and nations,
    • harmony in working relations, and
    • clarification of all societal institutions to allow for honest, altruistic interpersonal dealings.

SPECULATIONS ON THE 2012 SHIFT AND THE PHOTON BELT OF THE STAR ALCYONE IN THE PLEIADES

We know that something has changed with the Sun because people are more and more beginning to be affected by solar flares and CMEs. But what, specifically, has changed is open to speculation. Some say that Earth’s passage into the ‘Photon Belt’ during the Shift in fall of 2012 is the cause of the change in the quality of light.

Wikipedia’s Criticism of the Photon Belt Hypothesis

Wikipedia describes the Photon Belt as a characteristic of the rings of the star Alcyone, in the Pleiades star cluster.

In criticism of the hypothesis that entry into the Photon Belt is initiating a spiritual transition on Earth, Wikipedia states …

“While the concept of the Photon Belt is a part of New Age philosophy, some parts of the story can be analyzed scientifically. There is no scientific evidence for the existence of any sort of ‘photon belt.’

  1. “A photon is a boson–one of the elementary particles that carry the four forces of physics–in this case, the force that produces light, i.e., the electromagnetic force. To the extent that such a thing as a ‘photon belt’ is physically possible, it would require the gravitational pull of a black hole, with light rays being bent around the black hole near the event horizon, forming a photon sphere … Barring interaction with gravity or matter, photons otherwise always travel in straight lines.
  2. “Alcyone is a star in the Pleiades cluster, some 440 light-years away. The core of the Pleiades cluster is approximately 8 light-years across. The Sun, and with it the Earth, is moving away from Alcyone …” (3)

Madonna-Megara Holloway on the Origins of the Universe

To these points of criticism Origins of the Universe has a lengthy, learned, and fascinating response:

Link: “A New Cosmological Model for Matter, Energy, Sound, the Origin of the Universe and Gravity,” by Madonna-Megara Holloway, Acumen Consulting, 205 Westridge Lane, Anmore, BC, Canada, V3H 0A3, phone 604-469-9446; email: madonna-megara@madonna-megara.com  … http://vixra.org/pdf/0911.0036v1.pdf .. (4)

At that link, in the subsection “The Vacuum of Space and Gravity,” see the first paragraph beginning “Science assumes that …” through number 7 ending “in Figure 7.”

See also “Figure 10. (Simplified) Polarities and Bonds Relative to Earth (only)” in that document. I think this is a link to the same figure … https://onedrive.live.com/?authkey=%21AKi7pUoxpFN1nqw&cid=25514A53D5563322&id=25514A53D5563322%217279&parId=25514A53D5563322%217247&o=OneUp ..

And also “Figure 7. Defining Dark Matter and Energy – Chemical Structure of the Earth Scheme – Part 2” in that document. I think this is a link to the same figure … https://www.researchgate.net/figure/203758419_fig5_Figure-7-Defining-Dark-Matter-and-Energy-Chemical-Structure-of-the-Earth-Scheme-Part ..

No doubt, a lot more is to be discovered on this topic.

THOUGHTS FOR THE FUTURE

  • The motion of all the stars in our home galactic supercluster Laniakea is directed inward, toward the supercluster’s center of gravity, the “Great Attractor.” (5)  We might think of gravity as love… the love of the center of our supercluster for all within the radius of its attraction.
  • It could be that Earth is connected to Alcyone through lines of force in Laniakea.
  • Wormholes, vortices, and Earth’s light grid are most likely features of the Laniakea force field.
  • Human axiatonal lines of force, connecting the human EMF to Earth’s EMF, and also, through wormholes, to the intelligence and energy of other galaxies (such as the Pleiades star cluster, of which Alcyone is one star), are most likely a miniature feature of the Laniakea force field. (6)
  • Since photons … the forces that produce light …  are intelligent energy, capable of interdimensional travel (as shown by recent peer-reviewed scientific articles), they may be the means of conveyance of cosmic, or intergalactic, Divine intelligence. We might think of photons as the messengers, and of Light as the message.
  • Divine intelligence may be a feature of the Great Attractor.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) See Link: Space Weather … https://www.spaceweather.com … Search Archives, 22 October 2014 … https://www.spaceweather.com/archive.php?view=1&day=22&month=10&year=2014 … under the subheading “Lots of Solar Flares”

(2) See Link: SuspiciousObservers … https://www.youtube.com/user/Suspicious0bservers/videos ..

(3) from Link: “Photon Belt,” in Wikipedia … https://en.wikipedia.org/wiki/Photon_belt … WP:CC BY-SA ..

(4) ViXra states it received an abbreviated version of this paper on 13 Nov 2009, and that it is this part of a work 30 years in the making; see Link: “New Cosmological Model for Matter, Energy, Sound, the Origin of the Universe and Gravity,” by Madonna-Megara Holloway … http://vixra.org/abs/0911.0036 ..

(5) See Link: “Laniakea Supercluster,” in Wikipedia … https://en.wikipedia.org/wiki/Laniakea_Supercluster … WP:CC BY-SA ..

(6) See Link: “Laniakea, Our Home Galactic Supercluster, and Clearing Our Axiatonal Lines,” by Alice B. Clagett … http://wp.me/p2Rkym-69s ..

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anxiety, astrogeophysics, axiatonal lines, chaos, Alcyone, CMEs, dark matter, gravity, Great Attractor, Laniakea, mental chaos, Pleiades, solar flares, upper atmosphere ionization, Grid of Light, wormholes,

Exercises to Stabilize the Astral and Mental Bodies during Solar Events . from Yogi Bhajan, with comments by Alice B. Clagett

Written and published on 23 October 2014, revised
Previously titled: Exercises to Stabilize the Subtle Bodies during Solar Events

  • AMPING UP THE HUMAN MAGNETIC FIELD WILL HELP STABILIZE THE SUBTLE BODIES DURING SOLAR EVENTS
  • SHORT YOGA SET TO STRENGTHEN THE HUMAN MAGNETIC FIELD
  • INTERMEDIATE YOGA SET FOR THE MAGNETIC FIELD AND THE HEART CENTER

Dear Ones,

AMPING UP THE HUMAN MAGNETIC FIELD WILL HELP STABILIZE THE SUBTLE BODIES DURING SOLAR EVENTS

I have a feeling that strengthening our personal magnetic field will help stabilize the astral body, the Lower Mental Body, and the Higher Mental Body … during increased solar events, so I thought I would offer the following yoga exercises to strengthen the human EMF that I found on video. The first set of exercises is short and easy, and the second is for intermediate yoga students.

SHORT YOGA SET TO STRENGTHEN THE HUMAN MAGNETIC FIELD

Video: “Kundalini Yoga – The Magnetic Field,” by Alison Jolicoeur, 25 April 2009 … https://youtu.be/K83vM5m1zjQ ..

INTERMEDIATE YOGA SET FOR THE MAGNETIC FIELD AND THE HEART CENTER

For intermediate yoga students, here is a yoga set for the human magnetic field and hear … It is about an hour and 20 minutes long:

Video: “Magnetic Field and Heart Center,” by Sohan Khalsa, 14 August 2014 …  https://www.youtube.com/watch?v=Hxhd9BWauDY ..

In love, light and joy,
I Am of the Stars

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anxiety, astrogeophysics, plane of forces, yoga, human EMF, human magnetic field, kundalini yoga, mental turmoil, Yogi Bhajan, solar events,

Mudra to Help Protect Against Psychically Induced Heart Attack . by Alice B. Clagett

Filmed and published on 21 October 2014; transcribed on 10 September 2018
Previously titled: Previous title: Mudra vs Psychically Induced Heart Attack

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here are a mudra and visualization to help protect ourselves from psychically induced heart attack. The visualization utilizes the wonderful protective and healing violet flame of Saint Germain. Naturally, if you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away. Meantime, this mudra may help a little (but of course, it is no substitute for an Emergency Room); I have seen online recommendations about taking baby aspirin as well; this would be something to look into.

There is a lightly edited Summary after the video, and then some further explanations. Note that the links in the video are outdated, and have been corrected in the Summary.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have another protection mudra technique for you. A mudra is a yogic hand position technique to achieve a specific energy effect, such as wisdom, courage, compassion, and so on.

You may remember that a little bit earlier I gave a grounding technique …

Link: “Mudra for Grounding to Mother Earth” by Alice B. Clagett, 7 October 2014 … http://wp.me/p2Rkym-2dV ..

… which is good for making sure that your own energy is ‘to yourself’ and not invaded from the root chakra. And then just today, I gave the root chakra technique … ‘root lock’ or ‘mul bhand’ … for solidifying the root chakra energy …

Link: “Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear,” by Alice B. Clagett, 21 October 2014 … http://wp.me/p2Rkym-68X ..

That is called ‘mul bhand’ … It is an old yogic technique. In fact, it is the very simplest and easiest yogic technique. And that will stop astral invasion. It will stop unwanted telepathic activity. It stops incursions on the aura through mind control, and it is the beginning of the solidification of our pranic column energy (aka energy of the pranic tube, central vertical power current, kundalini, antahkarana, silver cord, silver thread).

So we can do that all day long, and be completely safe from the interference of the astral world. We can be here in the physical world, ok? So, there is that. It is about grounding and root lock.

And here is the second technique. This technique is for protecting the heart chakra, if there is a telepathic attack where a person uses psychic energy to try and stop the heart. Unfortunately there are some unscrupulous psychic individuals in the world today … and even in ancient times there were, in India, people who did not really practice yoga, except to gain psychic powers, if you know what I mean … or siddhis, as they are called. These folks who have attained psychic powers are called siddhas, and they are well known in India.

In recent times, because of the philosophy being brought in to the Western world, there are people who combined the materialistic ideology … the idea that getting things for themselves is the most important thing … with the Indian siddhis, or psychic powers. For more on this, see my blog categories: Neo-HInduism – Neo-Vedanta … and … Spiritual adepts

So there are things that we have to do to protect ourselves. Of course. the main thing is to plenty of yoga, and to build up our pranic energy, and build up our force field, and their electromagnetic field.

I do not know anything better, for this purpose, than kundalini yoga … because it is very fast; it works very well. The only caveat about it is, that you have to take it kind of easy, because it is so thorough, and so cleansing, and so protective, that a little bit is quite a lot. So, I suggest finding an easy-going kundalini yoga center, and working with that. That is what I say. Or else, buy a book, you know?

So now, I am going to give you the technique for protecting your heart energy from psychic attack. I thought I would mention it because I had such a psychic attack last night, and I have been getting them, off and on, for years now. And from the Divine, I just received this mudra, and this visualization for protection.

It worked great last night. I cannot promise that it will help others, but at least I can say, it helped in my own case. So this is for each of you, I hope it can be useful to you, to make you feel safe and secure in the world … because we all know that the Divine is right here with us, every minute, taking care of us, and giving us all we need to protect ourselves. So here you go …

All right, so you are feeling an incoming energy that is full of hate, or of desire to harm your heart. So what you do is, you place your hands like this … see?

heart-attack1

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

It is like a shield, There is no hole between fingers and thumbs. The fingers and thumbs of each hand are together, palms outward, palm of left hand resting on top of right hand.

Take the fingers, in this position, and place them at the level of your heart, and about a foot in front of the chest …

heart-attack2

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

… and there you are building a force field like a circle … Your arms and hands describe a circle pointing outward from the chest. You are feeling the incoming energy on your palms, all right?

You know Saint Germain and the violet flame … a very protective force! Imagine the violet flame of Saint Germain coming down all around you, and concentrating in your palms. And this violet flame combines with the energy that is incoming and harmful and hateful. It combines with it, and transmutes it to love.

And you are sending, with your mind and with your visualization, the energy that came to you with an intent to kill … You are sending it outward, to the one who sent it to you, transmuted to love and joy. Ok? It is like a boomerang effect.

Now, the person that sends the desire to kill … that person may perceive the innocent incoming energy as an attack. That is no concern of yours, Ok? Your heart is full of love and joy; your arms are full of the violet flame of Saint Germain; and your intention is the highest. Ok?

Well, so, that is my tip for today. And in the meantime, all day long, you can be feeling your heart … feeling the inhale and the exhale … feeling the energy of the heart expanding and contracting as you breathe … and enjoying a wonderful day.

And the more we enjoy a wonderful day, the less possible it is for anyone to frighten us with a terrible technique like that … a technique that is very destructive to them, in their karma and in their future incarnations. Whatever goal we have, in harming other people, is so much buried under the thing that we do to ourselves when we practice that technique …

It is really an act of ignorance; it is an act of spiritual ignorance, to think that we can gain something by injuring someone else. There is nothing in the Universe that is more opposite the will of God, which is only Love.

So, never think that anyone can injure you on the psychic plane. Love is the greatest power in the Universe. It is the only power in the Universe.

So, that is it for now. You all take care. Love you lots.

[image of Saint Germain, with a violet background]

In love, light and joy,
I Am of the Stars

The image of Saint Germain in the video is adapted from an image of the Count of St Germain in Wikipedia … https://commons.wikimedia.org/wiki/File:Count-of-Saint-Germain.jpg … public domain.

For another drawing of “Saint Germain” and one of “The Violet Flame, The Alchemist’s Dream” see … http://thevioletflame.tripod.com/ ..

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ascension, mudras, psychic heart attack, protection, St. Germain, mudras by Alice, astral invasion, avoiding the astral plane, do no harm, fear, God as love, grounding, kundalini yoga, love as power, mind control, protecting our EMF, protecting the heart, psychic heart attack, psychic powers, siddhas, siddhis, Saint Germain, unwanted telepathy, telepathy, violet flame, saints, aligning with God, psychic terrorists, black magician, mind control, psychic powers, Neo-Vedanta, Neo-Hinduism, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, 2u3d,

Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear . by Alice B. Clagett

Written and published on 21 October 2014

  • BENEFITS OF ROOT LOCK, WHICH IS ONE OF THE ‘LOCKS’ OF KUNDALINI YOGA
  • KEGEL EXERCISES, WHICH ARE SIMILAR TO ROOT LOCK, ARE CREDITED WITH MANY PHYSICAL BENEFITS BY WESTERN MEDICINE

Dear Ones,

BENEFITS OF ROOT LOCK, WHICH IS ONE OF THE ‘LOCKS’ OF KUNDALINI YOGA

The ancient and very simple yogic technique called ‘root lock’ or ‘mul bhand’ is an easy way to avoid the astral plane, ground our energy in our physical bodies, dispel fear, and live a peaceful, happy life. Practicing root lock very lightly all day long creates a feeling of safety and comfort, since it preserves and augments the energy in the first chakra, the seat of our grounding in the physical world.

In this video, two ‘root lock’ techniques are mentioned. The first is root lock while holding the breath in after inhaling. This technique is good for pregnant women, for the very young and the very old, and for those challenged with physical issues.

The second ‘root lock’ technique described in the video, root lock while holding the breath in after exhaling, is good for those in the young adult years and in mid-life who are in good physical condition.

We can continue with a modified form of ‘root lock’ all day long, simply by pulling up and in on the perineum (the place on our body midway between the anus and the sexual organs). Though this is not mentioned in the video, I feel it to be an excellent way to ground in the physical body, avoid the astral plane, avoid fear and insecurity, and live in peace and physical joy.

Here is the short video on root lock by Carolyn Cowan …

Link: “Kundalini Yoga: The Root Lock,” by Carolyn Cowan, 19 September 2010 … https://www.youtube.com/watch?v=qDiLtXh75tM ..

And here is a very good, slightly longer video, with explanations about the physical benefits traditionally attributed to ‘root lock’, by Guru Prem. Guru Prem also illustrates ‘camel pose’ using root lock … It is a great yoga pose for the physically agile, but not essential to root lock, so do not be discouraged by his description of camel pose. You can do root lock all by itself, with great benefit …

Link: “GuruPrem teaching Applying Mool Bandh,” by GuruPrem Khalsa, 20 January 2010, https://www.youtube.com/watch?v=RLxSeIgfQQ8 ..

KEGEL EXERCISES, WHICH ARE SIMILAR TO ROOT LOCK, ARE CREDITED WITH MANY PHYSICAL BENEFITS BY WESTERN MEDICINE

In Western medical parlance, root lock, or a series of exercises very similar to it, are termed Kegel exercises. Here is Wikipedia on the benefits of Kegel exercises …

  • “The aim of Kegel exercises is to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor.
  • “Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth.
  • “Kegel exercises are said to be good for treating vaginal prolapse … and preventing uterine prolapse … in women and for treating prostate pain and swelling resulting from benign prostatic hyperplasia (BPH) and prostatitis in men.
  • “Kegel exercises may be beneficial in treating urinary incontinence in both men and women …
  • “Kegel exercises may also increase sexual gratification, allowing women to complete pompoir and aid in reducing premature ejaculation … in men.
  • “The many actions performed by Kegel muscles include holding in urine and avoiding defecation. Reproducing this type of muscle action can strengthen the Kegel muscles. The action of slowing or stopping the flow of urine may be used as a test of correct pelvic floor exercise technique.”

–from “Kegel Exercise,” in Wikipedia, https://en.wikipedia.org/wiki/Kegel_exercise … [editing and formatting by Alice]

In love, light and joy,
I Am of the Stars
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anxiety, grounding, avoiding the astral plane, fear, grounding, mul bandh, mula bandha, peace, root lock, yogic lock, mool bandh, first chakra, alternative medicine, Western medicine, Kegel exercise,